Women's Sports Leggings UK - Women's Workout Leggings UK
Showing all 8 results
No matter what sport you do, a few pairs of sports leggings are an absolute must have for every woman’s wardrobe. Our collection features a variety of stretchy Lycra leggings, ideal for Pilates, yoga, or running. We offer plenty of options, including high waistbands, cooling materials, and trendy colorful designs.
Leggings have been worn since the 16th century by the Scots and the Native Americans but those were buckskin leggings to keep warm and protect their legs while riding horses. It wasn’t until the 1960s that women began to wear leggings more, and not until the 1980s that sport leggings became popular to wear to aerobic classes. Sport leggings have evolved and now are as popular to wear for a quick run as they are for street wear. There is no reason why you shouldn’t add a few pairs to your collection, whether it’s for exercising or to replace a pair of capris.
What are Sports Leggings?
Typically, sport leggings include some kind of compression, which molds them to your body. It’s generally about the percentage of the Lycra and polyester that decides how strong the compression is. Some compression tights are for medical reasons, while other sport leggings are used for controlling body temperature by keeping moisture away.
What do Sport Leggings do?
Sport leggings make it easy for you to feel comfortable while you’re exercising. Since they are fitted, they won’t ride up while you are running or exercising. Using some compression eliminates the chance of friction and chafing that occurs with baggier work-out clothes. Using stretchy fabrics like Lycra and polyester allows for freedom of movement and flexible poses. High, contoured waistbands slim your curves and give you a flattering figure. These reasons show why adding some sports leggings to your workout wear are a smart investment.
Who should wear Sports Leggings?
Sport leggings have become trendy and popular for many of women’s sports and exercise classes. Wearing the proper fitting pair allows you to move around freely without having to adjust your leggings. Generally, you want your sport leggings fitted but so tight that it’s cutting off your circulation.
Larger-sized women may worry that they’ll look stuffed into a pair of leggings, but that isn’t true. If you’re apple or pear-shaped, aim to find a highwaisted pair of sport leggings because it hides your stomach and makes you appear slimmer.
This doesn’t mean slender women can’t wear sport leggings too. Purchase them in your regular pant size but order sport leggings with a waistline that hits just below your belly button. This shows off your tiny waist when paired with a sports bra or crop top.
What are the benefits of wearing Sports Leggings?
Sport leggings have become more popular, mainly because they are so comfortable and practical. These leggings mold to your body shape so that your thighs don’t touch and chafe from friction. Sport leggings allow to move freely, which allows you to do difficult yoga poses, or run a few miles. High waisted leggings keep your stomach tucked in so you don’t have to worry about anything hanging out when you’re working out.
There are also health benefits to sport leggings that use some percentage of compression. These leggings improve your circulation and blood flow. This then reduces the delayed onset muscle soreness after your work-out. They assist in controlling your body temperature by keeping moisture and sweat away from your body.
Are Sports Leggings only for exercise?
As the name suggests, sport leggings were designed to wear while working out. However, some women enjoy wearing sport leggings because they provide more benefits than other work-out pants. These women liked the benefits so much they started replacing their regular work-out pants with sport leggings.
A major perk of sport leggings is staying cool and comfortable. While other work-out pants are comfortable, only sport leggings use moisture-wicking materials, such as Lycra. This stretchy material can expand to your body shape and keep you cool and dry. The moisture-wicking material reduces overheating and chafing.
Select a pair of sport leggings that has a slim fit. If you choose a pair that is too tight, you won’t be able to move properly. If they’re too big, you’ll constantly be tugging on them instead of focusing on the exercises. Look for the materials used. Typically, you want a pair with Lyrca or spandex because it’s stretchy. However, you may opt for a pair with a polyester and Lycra blend since polyester is moisture wicking.
For an alternative to regular sport leggings, try high waist leggings. The waist band feels more comfortable, you don’t have to tug on it after each set of lunges or squats.
Can Sports Leggings be stylish?
Since the 1980s, leggings have been worn as streetwear. Sport leggings have become more popular since 2010 with the “athleisure,” fashion trend of wearing activewear as everyday clothing. It’s become socially acceptable for women to run errands, meet friends for lunch, and take a spin class in a pair of sport leggings. It’s easy to pair with a long tunic for going out and just wear your sports bra during class.
You must use caution when wearing sport leggings out in public. Avoid wearing white or skin tone leggings because your underwear may show through. Classic black is the best bet but colorful patterns can work too.
No matter what exercises you are doing or what size you are, adding some sport leggings to work-out wear is a smart idea. Since sport leggings come in a variety of colours and styles, this should be an easy purchase.